This updated edition is both a guide and a tool for those interested in preparing healthy food. Offering streamlined coverage, the work combines the science of nutrition with the art of cooking--logically progressing through the basics of nutrition to health and diet, to cooking techniques to menu planning and finally, sample recipes.
Down Home Healthy Cooking: Recipes and Tips for Healthy Cooking by 
Traditional Cuisine of the Ryukyu Islands by 
American Food Writing: an Anthology with Classic Recipes by 
The Art of Nutritional Cooking by 
Chinese home-style cooking by 
